If you, a family member, or a friend are in need of help, here are a list of resources you can use. Note that all resources are for informational purposes only. The list is not comprehensive, and links are not affiliated or endorsed. Click on the resources below to learn more

Dial 911

In an emergency, dial 911 for immediate crisis help.

Dial 988

988 is the suicide and crisis lifeline. It’s the new number for the National Suicide Prevention Lifeline.

Lifeline Chat

988’s website has a lifeline chat built into its web for free and confidential support.

Text 741741

Text “HELLO” or “HOME” to 741741 to get support from a trained crisis counselor.

Dial 1-(800)-622-HELP (4357)

Dial 1-(800)-622-HELP for SAMHSA’s (Substance Abuse and Mental Health Services Administration) national helpline for free, confidential support.

Warm Lines

Call warm lines, which you can find through this directory or this one, for non-emergency, early intervention.

Don't Call the Police

dontcallthepolice.com has many resources to find alternatives that aren't the police in times of need. They also include city/region specific resources.

Bicycle Health for Opioid Use Disorder

According to Bicycle Health, “People who misuse prescription opioids have between 40% and 60% greater odds of suicidal thoughts. ”Learn more about OUD here.

Teen use of Social Media correlation to mental health

To find out more see here